‘Chigung: Principles & Practice’ is a programme recorded in October and November 2019. It’s for both experienced practitioners and complete beginners. If you’re coming to this knowing nothing about it, you’ll get a step-by-step briefing on what you need to know about chi, chigung, and how it works. If you already practise any form of taichi, this programme may add a new dimension to your awareness of what you’re doing and why.

As a beginner to Clive’s classes we offer you the first talk of the programme free. It’s best to listen more than once, over a period of several weeks, to allow you to absorb what’s said as you continue your practice. You will hear more that is meaningful to you as you go further with the course.

The audio is a live recording of a talk on the ‘energy architecture of the body’, with questions from the audience. As the body has a physical skeleton, so it has an energetic framework that supports the flow of chi in you. You need to know about this for your practice to be more than merely physical. You are taught the importance of right posture and how to stand rightly on the earth.

Welcome to this adventure with chi!